We offer a welcoming, full-service fitness center for every need and skill level.
Have you ever walked into a gym and felt immediately out of place? They can be impersonal and intimidating. Whether you are just starting your health and wellness journey or you are looking to level up your fitness, we aim to provide a welcoming and supportive atmosphere at Grind Fitness+.
Our passion to help our members along their fitness journeys guides everything we do. With our full-service fitness center, variety of workout classes, and our trained and knowledgeable team, we want to help you take charge of your health and reach your goals.
If you need a gym orientation, we are happy to show you around and explain each of our state-of-the-art machines. We offer fitness evaluations and personal training to help you develop a workout routine that’s right for you. We also offer licensed and certified physical therapy services, non-urgent orthopedic assessments, and massage therapy. Whether you are nursing an injury or just working on a healthier lifestyle, we want to partner with you to help you realize your goals.
Our members in Conover, North Carolina choose us because we are a convenient, quality fitness center where they know they can make a habit out of getting a great workout. We love to celebrate alongside our clients as they reach new milestones, level up their PRs (personal records), or do something they never thought they could do.
If you’re looking for a welcoming fitness center, stop by or give us a call today. We are happy to answer any questions you have and would love to support you in your fitness journey.