Our fitness center has what you need to get fit safely.
Does it feel like becoming fit physically is harder than ever these days? If so, you are certainly not alone in this feeling! With the influx of cheap, easy foods that are high in calories, a lifestyle that is packed with activities and commute times, and an environment that caters to vehicles rather than exercise, it is no wonder that people find being active a choice that is hard to make. Here at Grind Fitness+, we want to make your physical fitness enjoyable and productive. If you have been looking for a fitness center in the Hickory, North Carolina area that can help you regain fitness in a safe, enjoyable way, we are here for you.
Run by a licensed physical therapist, our fitness center differs from others and gives you options that you cannot get at other fitness centers. If you are worried about a back injury or knee problem that is keeping you from physical activities, we are able to help you address the pain while also working out how to create exercises for you that won’t exacerbate any issues. When you combine this type of therapy with exercise and our options for therapeutic interventions, such as dry needling, then it is possible to meet your goals while avoiding setbacks.
We have options that can meet everyone where they are at in terms of their physical fitness level. We have classes for beginner, intermediate, and advanced athletes along with personal training options. We would love to tell you more about our wonderful fitness center and invite you to contact us today.
Contact Grind Fitness+ Today!
FAQs About Our Gym
Whether you’re new to going to the gym in general, or you’re just new to our gym, we understand that you might have questions for our team about how our gym operates, what we offer, what makes us different, etc. Feel free to reach out to us and ask us any questions you have, and don’t forget to check out our frequently asked questions below for some helpful information.
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How much does a membership cost?
We offer a few types of gym memberships to accommodate more people’s needs. For more information about the memberships we offer and how much they cost, please visit our gym membership page. There, you’ll find all the details you are looking for.
What sets your fitness center apart from others?
Gyms have a lot of things in common—workout equipment, group classes, personal training—but those are not what gives a gym its character. Of course, you want your gym to offer high-quality services, but you also want it to be a place that’s welcoming to you with a positive atmosphere. That’s what we offer. We have everything you need in a gym plus an environment that will encourage you to come back even if you’re not feeling up to it some days. Our people-centered approach and passion makes us stand out.
Why should I join a gym?
Joining a gym is a great way to motivate yourself to make goals and work towards them. Our gym has the equipment and instructors you need to help you improve your fitness and to help you stay accountable.
Contact Grind Fitness+ Today!
At Grind Fitness+, our fitness center serves customers from Hickory, Granite Falls, Conover, Newton, Bethlehem, Maiden, Hildebran, Connelly Springs, and Mountain View, North Carolina.