Our fitness center has what you need to get fit safely.
Does it feel like becoming fit physically is harder than ever these days? If so, you are certainly not alone in this feeling! With the influx of cheap, easy foods that are high in calories, a lifestyle that is packed with activities and commute times, and an environment that caters to vehicles rather than exercise, it is no wonder that people find being active a choice that is hard to make. Here at Grind Fitness+, we want to make your physical fitness enjoyable and productive. If you have been looking for a fitness center in the Hickory, North Carolina area that can help you regain fitness in a safe, enjoyable way, we are here for you.
Run by a licensed physical therapist, our fitness center differs from others and gives you options that you cannot get at other fitness centers. If you are worried about a back injury or knee problem that is keeping you from physical activities, we are able to help you address the pain while also working out how to create exercises for you that won’t exacerbate any issues. When you combine this type of therapy with exercise and our options for therapeutic interventions, such as dry needling, then it is possible to meet your goals while avoiding setbacks.
We have options that can meet everyone where they are at in terms of their physical fitness level. We have classes for beginner, intermediate, and advanced athletes along with personal training options. We would love to tell you more about our wonderful fitness center and invite you to contact us today.
Contact Grind Fitness+ Today!
FAQs About Our Fitness Center
There are plenty of options out there when it comes to choosing a fitness center, but each one is unique. Our fitness center offers advantages you might not find anywhere else, and we are proud to offer high-quality services and a welcoming atmosphere for each member. Before you join a fitness center, you’re going to have questions, so we have answered just a few frequently asked questions about our fitness center below.
Hidden
What sets your fitness center apart from others?
We have great fitness classes, equipment, and trainers on site at our fitness center. In other words, we have a lot to offer on paper, but even these aren’t what truly makes our fitness center stand out. It’s the people-centered, relaxing, welcoming atmosphere we maintain. Working out in a place that makes you feel comfortable, even though fitness may be something outside of your comfort zone, can make a world of difference in your motivation and overall experience.
What fitness classes are available?
We offer lots of great fitness classes like step aerobics, Zumba, and Strong Nation. The best thing is that there’s something for all levels. Step aerobics, for example, is a low-impact workout that can be great for beginners, although there are advanced workouts available too.
How much does a membership cost?
We have a few membership options available at different price points. Check out our gym membership page to view the details and contact us to sign up today.
Contact Grind Fitness+ Today!
At Grind Fitness+, our fitness center serves customers from Hickory, Granite Falls, Conover, Newton, Bethlehem, Maiden, Hildebran, Connelly Springs, and Mountain View, North Carolina.
