Come have fun and get healthy with our range of fitness classes.
If the thought of one more session on the treadmill bores you to tears, we invite you to check out our fun and effective fitness classes at Grind Fitness+. We believe working out shouldn’t be a chore, and we have something for every interest and fitness level to get you moving and get you results.
We offer a variety of fitness classes in our full-service fitness center. Our qualified instructors are passionate about providing a welcoming and fun atmosphere in every class we offer. Our mission to support you on your health and wellness journey drives everything we do, and we provide fitness classes that help you reach your goals.
In addition to our step aerobics and STRONG Nation® classes, we are also proud to offer our own signature aerobic workout class: Quillera Latin dance. Join us for a high-energy workout that is as fun as it is effective!
Don’t let monotony be what derails you from your fitness goals. If you’re struggling with the same old workout routine, shake things up with one of our inclusive and fun fitness classes. You’ll find a community of support, caring and experienced instructors, and an enjoyable path to a healthier you.
To inquire about our fitness classes or any of our other services, including personal training, physical therapy, and our full-service gym, give us a call. We are conveniently located for Conover, North Carolina residents, and we are happy to answer any questions you have and help you start your new health journey today.